Can a Fish Oil Supplement Help With Dry Eye?
Our eyes need a healthy coating of tears. Without this lubrication, our eyes become red, scratchy and irritable. This can lead to a condition called dry eye. Dry eye becomes more common with age. Some women develop dry eye during menopause, due to hormonal changes. Other people ...
Nutrition for Eye Health
No matter what your age, eating the right foods can protect your vision and keep you healthy. Research says that foods rich in vitamins C and E, zinc, lutein, zeaxanthin, and omega-3 fatty acids are linked to lower risk for age-related macular degeneration (AMD), cataract and perhaps ...
Knowing when to resume fitness routine after surgery
It is common to wonder how eye surgery or an eye condition will impact your fitness routine. While it’s important to stay active, some exercise may do more harm than good. Cataracts and exercise Is it safe to exercise with cataracts? Exercise will not make a cataract (cloudy ...
Understanding Sjögren’s Syndrome – Causes & Treatments
Sjögren's (prounounced “SHOW-grins”) syndrome is an autoimmune disease, where the body’s white blood cells attack healthy tissue and organs. With this disease, the immune system attacks, among many other things, the glands that keep our eyes and mouth lubricated. This is why dry eyes are very common ...
Get the facts: Your Risk of Eye Damage From UV Light
Everyone's eyes are susceptible to damage from ultraviolet (UV) light, regardless of age or skin pigmentation. But some people are at higher risk. Children have a high risk of sun damage as they play outside, for example. And some studies show that people with certain eye diseases ...
Shopping Sunglasses – Know Your Options: Transition Lenses
If you wear glasses you’re familiar with the hassles of dealing with the sun. You carry your glasses and sunglasses wherever you go, switching back and forth each time you go outside and head back in. A simple alternative is to wear glasses with photochromic or "transition" lenses. These lenses automatically darken ...